Journal– Source Market Miami

September 26, 2022

The Buzz About Bees

Honey bees are the most important pollinators and help plants grow. In particular, many of our food sources that we enjoy everyday are pollinated by bees. At Source, we love bees for all that they do for us and we love that our honey is sourced from local farmers that respect and protect our bee communities.

September 22, 2022

Dairy-Free Milk Alternatives for Children

Many parents want to choose dairy-free milk alternatives for their children. Before making any changes to your child's diet, you will want to talk to a pediatrician or registered dietitian. When you are ready to switch to a dairy-free milk alternative, there are plenty of options.

September 20, 2022

From the Source: Jelianny Soliman & Paola Aguilar of Semilla Nativa

Two women sitting on stairs holding Semilla Native Pesto. Bags of fresh produce, pesto and baking items in bag below.

We chatted with Jelianny and Paola of Semilla Nativa to find out how this plant based, allergy-friendly company started and where they hope to take it in the future. Read on to learn more about this delicious, nutritious, local and women-owned brand!

September 13, 2022

How to Improve Gut Health

From your skin's appearance to energy levels, the gut plays a significant role in how your body functions. Now that you know the importance of gut health, how can you improve it? Take a look at these ways to boost the health of your gut.