Farmer Mark and his daughter have a passion for preserving the land and promoting healthy communities. Their flax seed does just that as a powerhouse loaded with protein, nutrients and omega-3’s. This little seed goes great in your oatmeal, smoothie or salad dressing, just grind it up in your coffee grinder or food processor. Fun fact: flax produces beautiful blue flowers that make the field look like an ocean. Available in 4 oz.